"No Man is an Island" - I've heard that over and over. Well, it's as true today as it was yesterday, and all through these years. We can accomplish a lot more when we work in a group or have the support of our peers to help us reach our goals.
Another thing people often overlook, or are shy to ask for, is, having a mentor. There have been many studies recently that show that people who ask for, and work with, a mentor or coach have a much higher chance for success than those who stubbornly try to 'go it alone.'
Anne Collins is an Irish nutritionist and the beauty and strongest point of her program is the very active forum. All the comments I read by people who use the forum - newcomers and old timers alike - were positive and full of stories of support and encouragement as they walked their path towards good health and weight control.
Anne Collins personally moderates this forum. She will answer your questions and guide you as you progress. It's also possible for members to send private messages. Anne Collins stresses that lack of motivation is one of the biggest obstacles to successful weight loss, and motivation is one of the high points of this program.
Anne Collins doesn't just offer a "one plan fits all" diet program. Her program has nine different diet plans so you can chose which one best suits you and you can move around between the different plans whenever you chose.
Here is a brief description of each of the plans currently available:
* Glycemic Index Diet which is great for diabetics or anyone else who needs to watch their carbohydrate levels. There is also information explaining what the glycemic index is and how it works.
* Balanced Diet - this is a traditional diet that basically follows the popular food pyramid.
* Low Calorie "Booster" Diet - designed to be followed for just fourteen days to jump start your weight loss.
* Cholesterol-Lowering Diet - High fiber for those with a cholesterol problem.
* Low Carbohydrate Diet - quick weight loss.
* 10-Minute Meals Diet for those who don't have the time or inclination to do a lot of cooking.
* Vegetarian Quick Start Diet.
* Diet for Life.
* Vegetarian Diet for Life.
She provides tools to help you figure out your body mass index (BMI), what the best weight would be for your body size, and how many calories you need each day.
The price for all of this: Just a one-time fee of $19.97 for a full year's access to all of the information on this extensive website.
Here's a list of exactly what you will get for this low price:
* The 9 diet plans listed above, downloadable as convenient ebooks
* Access to any new diets Anne may develop as well as updates to any of the existing diet plans
* Shopping lists - very comprehensive and useful to just grab and go! This feature will save you a lot of time and money!
* Access to the exclusive members-only area for a full year
* Access to the private members-only community forum
* Personal support from Anne Collins herself every day of the year
* Massive amounts of motivation tips and advice to keep you on track, not only from Anne Collins, but from the whole community
* Many of the diet plans have fitness and exercise advice and information
* Nutrition and calories explained in detail
Anne Collins program offers you a 60-day risk-free money back guarantee, but notes that if you do cancel, you will pay a $5 retention fee to prevent abuse.
Conclusion: for the price and the massive amounts of information the Anne Collins program provides, as well as the excellent community forum and direct access to Anne Collins herself, you can't go wrong with this program.
Another thing people often overlook, or are shy to ask for, is, having a mentor. There have been many studies recently that show that people who ask for, and work with, a mentor or coach have a much higher chance for success than those who stubbornly try to 'go it alone.'
Anne Collins is an Irish nutritionist and the beauty and strongest point of her program is the very active forum. All the comments I read by people who use the forum - newcomers and old timers alike - were positive and full of stories of support and encouragement as they walked their path towards good health and weight control.
Anne Collins personally moderates this forum. She will answer your questions and guide you as you progress. It's also possible for members to send private messages. Anne Collins stresses that lack of motivation is one of the biggest obstacles to successful weight loss, and motivation is one of the high points of this program.
Anne Collins doesn't just offer a "one plan fits all" diet program. Her program has nine different diet plans so you can chose which one best suits you and you can move around between the different plans whenever you chose.
Here is a brief description of each of the plans currently available:
* Glycemic Index Diet which is great for diabetics or anyone else who needs to watch their carbohydrate levels. There is also information explaining what the glycemic index is and how it works.
* Balanced Diet - this is a traditional diet that basically follows the popular food pyramid.
* Low Calorie "Booster" Diet - designed to be followed for just fourteen days to jump start your weight loss.
* Cholesterol-Lowering Diet - High fiber for those with a cholesterol problem.
* Low Carbohydrate Diet - quick weight loss.
* 10-Minute Meals Diet for those who don't have the time or inclination to do a lot of cooking.
* Vegetarian Quick Start Diet.
* Diet for Life.
* Vegetarian Diet for Life.
She provides tools to help you figure out your body mass index (BMI), what the best weight would be for your body size, and how many calories you need each day.
The price for all of this: Just a one-time fee of $19.97 for a full year's access to all of the information on this extensive website.
Here's a list of exactly what you will get for this low price:
* The 9 diet plans listed above, downloadable as convenient ebooks
* Access to any new diets Anne may develop as well as updates to any of the existing diet plans
* Shopping lists - very comprehensive and useful to just grab and go! This feature will save you a lot of time and money!
* Access to the exclusive members-only area for a full year
* Access to the private members-only community forum
* Personal support from Anne Collins herself every day of the year
* Massive amounts of motivation tips and advice to keep you on track, not only from Anne Collins, but from the whole community
* Many of the diet plans have fitness and exercise advice and information
* Nutrition and calories explained in detail
Anne Collins program offers you a 60-day risk-free money back guarantee, but notes that if you do cancel, you will pay a $5 retention fee to prevent abuse.
Conclusion: for the price and the massive amounts of information the Anne Collins program provides, as well as the excellent community forum and direct access to Anne Collins herself, you can't go wrong with this program.
Now, it's true that if you buy her book, I will receive a commission. That's only fair. But in all honesty, I wouldn't be recommending it if I didn't also believe in it. It's the real deal.
